One Spark. Zero Cigarettes.
Take the first step to a smoke-free life with a plan that’s worked for over 10,000 quitters.
How QuitSpark Works
1
Answer a Quick Quiz
Tell us about your smoking habits in just 2 minutes. It’s easy and private.
2
Get Your Custom Plan
We’ll craft a quit plan tailored to your triggers and lifestyle.
3
Follow Simple Daily Steps
Bite-sized tasks keep you on track without the overwhelm.
4
Stay Smoke-Free for Life
Ongoing support ensures you never light up again.